CrossFit Ion posted on Facebook
The heat times for Jeremy competing in this weekend’s Official OCT have been posted and are as follows:
Friday, January 9th
Event #1 9:26-9:35
Event #2 11:20-11:23
Event #3 1:40-1:50pm
We’ll know end of day Friday if he will be competing Sunday. A group of us will be going all 3 days. Please contact Camille if you want to meet up.
Come in your Ion gear and ready to cheer on our fearless leader! Also, the only morning classes this Friday is 5:30 and 6:30am. Normal afternoon times.